Product Review: my favorite things from Under Armour

This post contains a list of the products and items I’ve purchased from Under Armour for my personal workouts and everyday wear. Small caveat, at present, I work for the company so while I receive an employee discount on the items chose to I purchase, since I love the brand, I also love sharing when… Read More

On Building Resiliency (the key is adaptation)

Observations from a Millennial who lived through 9/11, the 2008 economic recession followed by a global pandemic in 2020. I started writing this post in 2020 as a way to cope and process what was going on during the COVID-19 outbreak. I updated it in late 2021 and all I can say is I’m really… Read More

The Best Things In Life Are: Helpful

You know the cliche “the best things in life are free.” But I also happen to think the best things are things that are actually helpful: tools, recommendations, products and every-day items that solve a problem and make life easier. Here is a list of the incredibly helpful items I cannot live without. Collapsible folding… Read More

Fitness & Food: How Drinking A Protein Shake Before a Workout Helped My Hunger Later

I had gotten into the habit of consuming my protein shake on the drive home from an evening workout. Good, healthy habit, right? Well, lately I noticed that once I got home, I wasn’t hungry for a real meal. This was happening fairly regularly over the past few weeks and for as much as I… Read More

How To Do Your Year-End Reflecting in Rapid Fire!

I love Christmas time but not for the reasons you might expect. To me, this time of year is a reflection point. In particular, it’s a day where we collectively consider what’s really important in life and make an effort to be surrounded by people who contribute to it most. I think we should have… Read More

Life Advice for Millennials: Stand Up For Yourself But Take The Emotion Out Of It

I haven’t posted anything in the last week. But that’s because I had switched gears and was writing for a different outlet. Well, after working very hard to submit a finalized version for said outlet, it happened that my work was not published in its entirety. Normally, I’m open to edits because I like making… Read More

Advice for Millennials On Choosing Gratitude And Your Teammates

I skimmed over this quote once on Instagram but it has really stuck with me: “You become like the 5 people you spend the most time with” This picture is from a year ago. This is when Searchmetrics began to regain its foothold in the US, bolstering the team with more SEO Consultants. As I… Read More

Inspirational Quotes for the Modern Millennial

People who are successful use failure as a way to learn quickly and adapt. “Success is most often achieved by those who don’t know that failure is inevitable.” – Coco Chanel “Failure should be our teacher, not our undertaker. Failure is delay, not defeat. It is a temporary detour, not a dead end. Failure is something… Read More

Modern Millennial: Get Better At Getting Better

I watched a great interview recently on Marie Forleo’s YouTube channel with Seth Godin. It inspired me to start something today that I’ve been gradually getting better at; writing more. But more than that, it challenged me to up my game by taking on the challenge of blogging every day. On a good day, I’m… Read More

Modern Millennial Wisdom: Classy is Classic

How does one become classified as being “classy?” Who or what determines what classy is? Is it the style of your hair, cut of your clothes, or the accessories you put on for the day?  Maybe it’s more ethereal; what if it’s in the way you sit, stand, walk, approach people, or interact with a… Read More