How to be better than you were yesterday

I watched a great interview recently on Marie Forleo’s YouTube channel with Seth Godin. It inspired me to start something today that I’ve been gradually getting better at; writing more. But more than that, it challenged me to up my game by taking on the challenge of blogging every day. On a good day, I’m… Read More

Gratefulness Begets Greatness

A friend in the advertising industry recently interviewed me about being involved in CrossFit as part of a research project he is conducting working on the Reebok account. While I’m nowhere near a being a competitive lifter, his questions, however did make me reflect on how grateful I am to be able to dabble in… Read More

Observations on Presentation

I happened to catch Skate America the other night watching the men perform.   I was amazed at how critical the commentators were throughout each performance. I’ve never even attempted to lift my leg but 3 inches from the ice and here were these young athletes doing full extensions while moving!  I found it  amazing!  But,… Read More