Life Advice for Millennials: Cut Loose

Lately I’ve found that the secret to being able to do something is to mentally not overthink or pre-frame it first. I’ll give you an example from weightlifting. There are times when I start to mentally psych myself out of executing a lift when I know how much weight is on the bar because I… Read More

Advice for Millennials on Making New Year Resolutions

Want more? Be prepared to expect more from yourself first. I found it a bit ironic that the top organic search result on “new years resolution statistics” shows we’re just as apprehensive about making them as we are about not making them. The data surveyed roughly 1,200 respondents (#grainofsalt) showed there are just as many… Read More

How To Do Your Year-End Reflecting in Rapid Fire!

I love Christmas time but not for the reasons you might expect. To me, this time of year is a reflection point. In particular, it’s a day where we collectively consider what’s really important in life and make an effort to be surrounded by people who contribute to it most. I think we should have… Read More

Life Advice: The Impact Of Extending An Invitation

Sometimes we take things for granted. We can make assumptions. But you may not realize the impact a simple, direct invitation can have. I remember when I was competing with my dance partner, the signal to come together was an “invitation” from the man to take up our frame together. I always appreciated that because… Read More

A Metaphor for Millennials On Flying Blind Through Life in General

Conditions change every day. The stock market goes up and down; the weather shines and storms. What matters is what we do when that storm comes. Challenge yourself  to re-frame your thinking about the “storms” in your life. Challenge yourself to think differently. Here are two quotes I really like around this concept: “Listen, there’s… Read More

Advice for Millennials On Choosing Gratitude And Your Teammates

I skimmed over this quote once on Instagram but it has really stuck with me: “You become like the 5 people you spend the most time with” This picture is from a year ago. This is when Searchmetrics began to regain its foothold in the US, bolstering the team with more SEO Consultants. As I… Read More

Inspirational Quotes for the Modern Millennial

People who are successful use failure as a way to learn quickly and adapt. “Success is most often achieved by those who don’t know that failure is inevitable.” – Coco Chanel “Failure should be our teacher, not our undertaker. Failure is delay, not defeat. It is a temporary detour, not a dead end. Failure is something… Read More

The General Election – How the Modern Millennial Can Stay Informed

Everyone is busy these days. But that shouldn’t be an excuse to not at least be informed of the important issues, policies and candidates involved with shaping our nation. I vote by mail and I usually keep an ear to the ground on several different news and radio stations. Admittedly, it has become increasingly difficult… Read More